The Best Songs You Won’t Hear in Spin Class

Energy, anger, humor, disdain, resignation. A driving beat. Guitar, bass, drums. Raw and sparse. A recipe for punk rock. It cannot be pulled together like the ingredients in a cake. It forms naturally, holistically. And at times, it's art. It's not for everyone. Many don't like it. Or they don't understand it. I've tried to change … Continue reading The Best Songs You Won’t Hear in Spin Class

Dry

Christ, I feel like shit. My teeth hurt. They feel rattled, loose. Like I've been punched in the jaw – more than once. I'm grinding so hard, my tooth-alignment is actually changing. My bite is crooked. My head aches; My neck is stiff; I'm so agitated, it's hard to take a deep breath. A few … Continue reading Dry