♫ It’s the end of the world as we know it… and I feel fit. This morning while working on a spreadsheet, my computer locked up. After much head-scratching and poking about, I rebooted my PC. A few minutes later, it locked up again. And then again. I’m the only one at work this week. … Continue reading Semi-retirement (AKA Shelter in Place)
Exercise
Portrait of a Runner
May 13, 2014 It all starts with the feet. The birth-place of injuries. I'm a life-long heel striker, and I've paid the price for it. When I started running in the seventies, proper running form didn't exist. Well, this isn't true, but my cross-country coach never once mentioned form. He talked about strategy. "Crest the … Continue reading Portrait of a Runner
My Week of Leisure
“Aren’t you supposed to be at work?” I’ve heard this question six times over the past few days. There is no work. At least not this week. I resigned from my job. It wasn’t working out, I didn’t like it… at all. Friday was my last day. I’ve got something in the works. A part-time … Continue reading My Week of Leisure