If I were to rate my days (and that’s exactly the sort of thing I would do) yesterday was a nine. Not a ten because I was at work, and I didn’t go running, but I’ll take my nine. For the past three months, I’ve been scoring fives… or less. Less: After a string of … Continue reading The Placebo Effect
Depression
Panic
Jan 2 - Panic. Weighing me down. Tugging at my feet. Pulling me beneath the surface. I’ve been swimming on the edge of a panic attack for twelve hours, so I’ve carved out some time to write about it. Typically, I call these anxiety attacks, but right now what I’m feeling is panicky. My medications … Continue reading Panic
My Day Off
It’s Monday, so I must be depressed. When I was a kid (and by kid, I mean in my twenties) Sunday nights were rock bottom. My weekends went like this: Thursday: at work, a rush of anticipation. Thursday night: always a big party—enter a dance club early, 9:00ish, still mostly empty. Stay until closing, alternating … Continue reading My Day Off