It’s my home away from home, my staycation, my stomping grounds, at least for Memorial Day weekend. Dead Woman Hollow is a narrow, wooded valley sandwiched between two smallish Appalachian mountains in southern Pennsylvania. And as it turns out, for this weekend, it’s my principal destination. Thirty-two years and a couple of weeks ago, two … Continue reading Dead Woman Hollow
Mountain Biking
My posture is spoiling my livelihood.
Sigh. My posture sucks. Fifty-some years of walking around with my head down, shoulders curled in, has permanently altered my body. At times I want to fix it. Sixteen years ago, shopping at a pharmacy with Susan and Sophie, my life changed. Sophie, under two, walked up the aisles, grabbing pill bottles off the shelf, … Continue reading My posture is spoiling my livelihood.
Me Time
A few years ago, I managed an employee. The YWCA where I worked had a complex daily cash reconciliation process and a bazillion weekly bills. Unable to plow through the work on my own, I hired Ken for twenty hours per week. He made the deposits and kept on top of accounts payable. We were … Continue reading Me Time
GAIA GPS
Is this a product review? I dunno, maybe. It’s a tribute, an ode, accolades, praise. And just like that, I’m a BadAss again. BadAss: Back when my blog was specifically about running, I sought to become a BABWTR (Babywater), a BadAss Back Woods Trail Runner. The sort of dude who can run off into the … Continue reading GAIA GPS
Outside my Comfort Zone
Just like that, I’m a spin instructor again. Do you know about spin? It’s an exercise class. Stationary bikes semi-circled around a leader (that’s me). I select the music, choreograph the workout, think of motivating things to say. The part I like most about spin is that anyone—at any fitness level—can participate. A seventy-five-year-old can … Continue reading Outside my Comfort Zone
Life is Good
A Facebook private message to me: It’s Eric’s birthday. We’re going to Appalachian Brewing Company after spin. This was waiting yesterday morning when I woke up. I messaged Lisa the night before looking for Eric’s cell number. As one of my first actions as a mountain bike coach, I’m setting up a spin class as … Continue reading Life is Good
In Search Of…
Halloween. Seventy-some degrees, tornado warning, driving sheets of rain. When Susan picked me up from work, she told me they cancelled Halloween. No, I don’t know who ‘they’ are. And I don’t know how they can cancel an international holiday. “Great,” I said, “are they going to cancel Christmas if it snows?” Suddenly I have … Continue reading In Search Of…
Providence
Do your ever wonder “So what happened next?” I would. My blog is full of cliff-hangers. I write pondering posts questioning whether I should take some action in my life. Some are written just as I take on a new and positive activity. At the crest of a life-change. And then I never mention it … Continue reading Providence
So many reasons to say yes
We arrived before the party even started. It didn’t make sense. Why show up early when I wanted to spend as little time there as possible? I guess we did it for Eli. Saturday was his season-end shindig. A cookout, a camp out, a chance to hang out with his coaches and teammates and not … Continue reading So many reasons to say yes
