Just like that, I’m a spin instructor again. Do you know about spin? It’s an exercise class. Stationary bikes semi-circled around a leader (that’s me). I select the music, choreograph the workout, think of motivating things to say. The part I like most about spin is that anyone—at any fitness level—can participate. A seventy-five-year-old can … Continue reading Outside my Comfort Zone
Coaching
Cutting the Strings
Sophie drove the rental car. I don’t think it’s allowed. I told the agent we have three drivers; he didn’t mention any restrictions. He never asked her age, so I never told. Still, I doubt they want a seventeen-year-old driving their car. She leaves at 5:30, Tuesdays and Thursdays. “Text us when you get there, … Continue reading Cutting the Strings
Life is Good
A Facebook private message to me: It’s Eric’s birthday. We’re going to Appalachian Brewing Company after spin. This was waiting yesterday morning when I woke up. I messaged Lisa the night before looking for Eric’s cell number. As one of my first actions as a mountain bike coach, I’m setting up a spin class as … Continue reading Life is Good
Providence
Do your ever wonder “So what happened next?” I would. My blog is full of cliff-hangers. I write pondering posts questioning whether I should take some action in my life. Some are written just as I take on a new and positive activity. At the crest of a life-change. And then I never mention it … Continue reading Providence
So many reasons to say yes
We arrived before the party even started. It didn’t make sense. Why show up early when I wanted to spend as little time there as possible? I guess we did it for Eli. Saturday was his season-end shindig. A cookout, a camp out, a chance to hang out with his coaches and teammates and not … Continue reading So many reasons to say yes
In Search of: Coach!
I’m easily distracted. Eight months ago, I embarked on a journey, a quest if you will, to become a Babywater. Right, I know that sounds stupid. It’s the phonic rendition of an acronym I made up—BABWTR. At the time, I thought it sounded tough and edgy. Reminiscent of Jason Bourne’s Treadstone. No, I don’t see … Continue reading In Search of: Coach!
